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whellthy vibe

The big blog of healthier living

whellthy vibe

The big blog of healthier living

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Latest posts

  • How Fast Should an AI Prosthetic Arm Move? The Human-Speed Sweet Spot
    February 13, 2026 0 Comments
  • Choosing the Right On Running Shoe: 7 Top Models for Every Runner
    February 13, 2026 0 Comments
  • Low‑Fat, Plant‑Based Eating Associated with Nearly 30% Drop in Daily Insulin Use for People with Type 1 Diabetes
    February 13, 2026 0 Comments
  • How to Tailor Your Post-Workout Meal to Different Training Sessions
    February 13, 2026 0 Comments

LATEST STORIES

  • How Fast Should an AI Prosthetic Arm Move? The Human-Speed Sweet Spot
    February 13, 2026 0 Comments
  • Choosing the Right On Running Shoe: 7 Top Models for Every Runner
    February 13, 2026 0 Comments
  • Low‑Fat, Plant‑Based Eating Associated with Nearly 30% Drop in Daily Insulin Use for People with Type 1 Diabetes
    February 13, 2026 0 Comments
  • How to Tailor Your Post-Workout Meal to Different Training Sessions
    February 13, 2026 0 Comments
  • Quick Foam Rolling Routine for Cricketers
    Sports-Specific

    Quick Foam Rolling Routine for Cricketers

    whellthy vibe February 5, 2026
  • Sprint Like a Pro: Speed Strategies
    Sports-Specific

    Sprint Like a Pro: Speed Strategies

    whellthy vibe February 5, 2026
  • Lifestyle health and sport

    How Fast Should an AI Prosthetic Arm Move? The Human-Speed Sweet Spot

    Read More
    whellthy vibe February 13, 2026
    Lifestyle health and sport

    Choosing the Right On Running Shoe: 7 Top Models for Every Runner

    Read More
    whellthy vibe February 13, 2026
    Lifestyle health and sport

    Low‑Fat, Plant‑Based Eating Associated with Nearly 30% Drop in Daily Insulin Use for People with Type 1 Diabetes

    Read More
    whellthy vibe February 13, 2026
    Lifestyle health and sport

    How to Tailor Your Post-Workout Meal to Different Training Sessions

    Read More
    whellthy vibe February 13, 2026
    Lifestyle health and sport

    7 Best Running Shoes That Give Wide Feet and Big Toes Plenty of Space

    Read More
    whellthy vibe February 13, 2026
  • Sprint Training Tips for Time-Strapped Athletes
    Strength & Conditioning

    Sprint Training Tips for Time-Strapped Athletes

    whellthy vibe August 16, 2025
  • Blast Your Workout: Battle Ropes for Seniors
    Strength & Conditioning

    Blast Your Workout: Battle Ropes for Seniors

    whellthy vibe August 16, 2025

Highlight

How Fast Should an AI Prosthetic Arm Move? The Human-Speed Sweet Spot
Choosing the Right On Running Shoe: 7 Top Models for Every Runner
Low‑Fat, Plant‑Based Eating Associated with Nearly 30% Drop in Daily Insulin Use for People with Type 1 Diabetes
How to Tailor Your Post-Workout Meal to Different Training Sessions
7 Best Running Shoes That Give Wide Feet and Big Toes Plenty of Space
When Memory Replay Breaks Down: What Scrambled Brain Signals in Alzheimer’s Models Mean for Memory
How to Plan Your Macros: A Practical Guide to Carbs, Protein, and Fats
Why Experienced Marathoners Gain Speed and Recovery with a Run/Walk Strategy
How Fast Should an AI Prosthetic Arm Move? The Human-Speed Sweet Spot
Choosing the Right On Running Shoe: 7 Top Models for Every Runner
Low‑Fat, Plant‑Based Eating Associated with Nearly 30% Drop in Daily Insulin Use for People with Type 1 Diabetes
How to Tailor Your Post-Workout Meal to Different Training Sessions
7 Best Running Shoes That Give Wide Feet and Big Toes Plenty of Space
When Memory Replay Breaks Down: What Scrambled Brain Signals in Alzheimer’s Models Mean for Memory
How to Plan Your Macros: A Practical Guide to Carbs, Protein, and Fats
Why Experienced Marathoners Gain Speed and Recovery with a Run/Walk Strategy
Lifestyle health and sport

**”The Science of Smiles: How Positive Psychology Enhances Your Fitness Journey”** In this

whellthy vibe July 2, 2025

# The Science of Smiles: How Positive Psychology Enhances Your Fitness Journey In today’s fast-paced…

Read More
Lifestyle health and sport
whellthy vibe 0 Comments

**”Nature’s Gym: How Outdoor Workouts Transform Your Physical and Mental Health”** In this

# Nature's Gym: How Outdoor Workouts Transform Your Physical and Mental Health In our fast-paced,…

Read More
July 2, 2025
Lifestyle health and sport
whellthy vibe 0 Comments

“Fitness Through the Ages: How Historical Practices and Ancient Wisdom Can Shape Modern Health Routines” In

# Fitness Through the Ages: How Historical Practices and Ancient Wisdom Can Shape Modern Health…

Read More
July 1, 2025
Lifestyle health and sport
whellthy vibe 0 Comments

Proper nutrition for athletes

**Proper Nutrition for Athletes: Fueling Performance and Health** In the world of athletics, where every…

Read More
July 1, 2025
Lifestyle health and sport
whellthy vibe 0 Comments

Post-workout recovery strategies

### Post-Workout Recovery Strategies: Maximizing Your Gains Engaging in regular physical activity is essential for…

Read More
July 1, 2025
Lifestyle health and sport
whellthy vibe 0 Comments

“Unplugged Fitness: How Digital Detoxing Can Enhance Your Workout Routine” In this blog

**Unplugged Fitness: How Digital Detoxing Can Enhance Your Workout Routine** In today's hyper-connected world, technology…

Read More
July 1, 2025
Lifestyle health and sport
whellthy vibe 0 Comments

Proper nutrition for athletes

# Proper Nutrition for Athletes: Fueling Performance and Recovery In the world of athletics, where…

Read More
July 1, 2025
Lifestyle health and sport
whellthy vibe 0 Comments

Daily exercise schedule

# A Comprehensive Daily Exercise Schedule: Unlocking Your Health Potential In today's fast-paced world, maintaining…

Read More
July 1, 2025

Posts pagination

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Recent Posts

  • How Fast Should an AI Prosthetic Arm Move? The Human-Speed Sweet Spot
  • Choosing the Right On Running Shoe: 7 Top Models for Every Runner
  • Low‑Fat, Plant‑Based Eating Associated with Nearly 30% Drop in Daily Insulin Use for People with Type 1 Diabetes
  • How to Tailor Your Post-Workout Meal to Different Training Sessions
  • 7 Best Running Shoes That Give Wide Feet and Big Toes Plenty of Space

Recent Comments

  1. Low‑Fat, Plant‑Based Eating Associated with Nearly 30% Drop in Daily Insulin Use for People with Type 1 Diabetes - whellthy vibe on How to Plan Your Macros: A Practical Guide to Carbs, Protein, and Fats
  2. How to Tailor Your Post-Workout Meal to Different Training Sessions - whellthy vibe on Why Speeding Every Long Run Backfired — A Smarter Pacing Plan
  3. 7 Best Running Shoes That Give Wide Feet and Big Toes Plenty of Space - whellthy vibe on Why Speeding Every Long Run Backfired — A Smarter Pacing Plan
  4. When Memory Replay Breaks Down: What Scrambled Brain Signals in Alzheimer’s Models Mean for Memory - whellthy vibe on Understanding LT1 and LT2: How Aerobic and Anaerobic Thresholds Shape Your Training
  5. How to Plan Your Macros: A Practical Guide to Carbs, Protein, and Fats - whellthy vibe on Understanding LT1 and LT2: How Aerobic and Anaerobic Thresholds Shape Your Training

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RECENT NEWS

  • How Fast Should an AI Prosthetic Arm Move? The Human-Speed Sweet Spot
  • Choosing the Right On Running Shoe: 7 Top Models for Every Runner
  • Low‑Fat, Plant‑Based Eating Associated with Nearly 30% Drop in Daily Insulin Use for People with Type 1 Diabetes
  • How to Tailor Your Post-Workout Meal to Different Training Sessions

RECENT NEWS

  • How Fast Should an AI Prosthetic Arm Move? The Human-Speed Sweet Spot
    by whellthy vibe
    February 13, 2026
  • Choosing the Right On Running Shoe: 7 Top Models for Every Runner
    by whellthy vibe
    February 13, 2026
  • Low‑Fat, Plant‑Based Eating Associated with Nearly 30% Drop in Daily Insulin Use for People with Type 1 Diabetes
    by whellthy vibe
    February 13, 2026

You May Have Missed

Lifestyle health and sport

How Fast Should an AI Prosthetic Arm Move? The Human-Speed Sweet Spot

February 13, 2026 whellthy vibe
Lifestyle health and sport

Choosing the Right On Running Shoe: 7 Top Models for Every Runner

February 13, 2026 whellthy vibe
Lifestyle health and sport

Low‑Fat, Plant‑Based Eating Associated with Nearly 30% Drop in Daily Insulin Use for People with Type 1 Diabetes

February 13, 2026 whellthy vibe
Lifestyle health and sport

How to Tailor Your Post-Workout Meal to Different Training Sessions

February 13, 2026 whellthy vibe
Lifestyle health and sport

7 Best Running Shoes That Give Wide Feet and Big Toes Plenty of Space

February 13, 2026 whellthy vibe
Lifestyle health and sport

When Memory Replay Breaks Down: What Scrambled Brain Signals in Alzheimer’s Models Mean for Memory

February 13, 2026 whellthy vibe
Lifestyle health and sport

How to Plan Your Macros: A Practical Guide to Carbs, Protein, and Fats

February 13, 2026 whellthy vibe
Lifestyle health and sport

Why Experienced Marathoners Gain Speed and Recovery with a Run/Walk Strategy

February 13, 2026 whellthy vibe
Lifestyle health and sport

How Plyometrics Can Transform Your Running Power: A Race-Ready Plan

February 12, 2026 whellthy vibe
Lifestyle health and sport

Understanding LT1 and LT2: How Aerobic and Anaerobic Thresholds Shape Your Training

February 12, 2026 whellthy vibe
  • February 13, 2026 How Fast Should an AI Prosthetic Arm Move? The Human-Speed Sweet Spot
  • February 13, 2026 Choosing the Right On Running Shoe: 7 Top Models for Every Runner
  • February 13, 2026 Low‑Fat, Plant‑Based Eating Associated with Nearly 30% Drop in Daily Insulin Use for People with Type 1 Diabetes
  • February 13, 2026 How to Tailor Your Post-Workout Meal to Different Training Sessions
  • July 1, 2025 Post-workout recovery strategies
  • July 30, 2025 Exploring the Role of Personalized Nutrition in Enhancing Athletic Performance: How Genetic Testing Can Tailor Diet Plans for Optimal Health and Recovery
  • Initiate a Meaningful Peer Accountability System
    August 16, 2025 Initiate a Meaningful Peer Accountability System
  • Visual Cues: Key to Workout Success
    August 16, 2025 Visual Cues: Key to Workout Success
  • February 8, 2026 Menopause and the Brain: What New Research Means for Mood, Sleep and Long‑Term Brain Health
  • February 9, 2026 How Long Should Your Marathon Base Phase Really Be? Practical Guidelines and Signs You’re Ready to Move On
  • February 7, 2026 VO2 Max Dropped? Why It Happens, When to Worry, and How to Raise It Again
  • Progress Tracking: Essential for Climbers
    February 5, 2026 Progress Tracking: Essential for Climbers

CATEGORY

  • Business & Coaching
  • Coaching Ops
  • Content & SEO for Fitness
  • Endurance & Cardio
  • Equipment Deep Dives
  • Female Health & Youth/Senior
  • Injury Return & Prehab
  • Lifestyle & Special Topics
  • Lifestyle health and sport
  • Mental Performance
  • Mind-Body Integration
  • Mobility & Recovery
  • New & Niche Modalities
  • Nutrition & Hydration
  • Nutrition Niches
  • Recovery & Regeneration
  • Recovery Niches
  • Safety & First Aid
  • Seasonal / Environment
  • Senior Performance
  • Sports-Specific
  • Strength & Conditioning
  • Team & Tactics Analytics
  • Team Building & Events
  • Tech, Data & Tools
  • Women’s Performance Specifics
  • Youth Development

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