Stick Length Explained: Short vs Long (Hockey Pros)

How to Select the Best Stick Length and Flex for Hockey PlayersChoosing the right hockey stick impacts a player’s performance on the ice. A well-fitting stick enhances your game and boosts confidence. Stick length and flex are crucial factors in this decision. This guide helps you select a stick that fits your playing style.

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Understanding Stick Length

Stick length greatly influences puck handling. A long stick can hinder puck control, while a short stick limits reach.

Measuring Stick Length

To find the right length, measure while wearing skates. Stand upright and hold the stick vertically beside you. The stick should ideally reach between your chin and nose for balance.

Adjusting for Play Style

Your position affects the optimal stick length. Forwards may prefer longer sticks for better puck handling and reach. Defensemen may choose shorter sticks for enhanced control during defensive plays.

Stick Length Guidelines

– **Youth Players**: Select a stick that accommodates growth. A longer stick can be trimmed as the player grows.- **Adult Players**: Adult players typically use sticks in the 55–65-inch range, depending on preference.

Understanding Stick Flex

Stick flex refers to its stiffness. Flex affects shot power, accuracy, and puck handling. Choosing the right flex maximizes shooting capabilities.

Calculating Your Flex

Start by considering your body weight. A common guideline is to choose a stick with a flex rating around half your weight. For example, if you weigh 180 pounds, a 90 flex stick works well. Personal preference also influences your choice.

Testing Flex

Test the flex before selecting a stick. Hold the stick horizontally and apply pressure with both hands. You should feel resistance but not struggle to bend it slightly. If it feels too stiff, choose a lower flex rating. If it bends easily, consider a higher flex.

Flex for Shot Types

Different shots benefit from different flex ratings. For example, higher flex can improve wrist shots.

Conclusion

Select the right stick length and flex to enhance your hockey performance. Consider your measurements, position, and personal preferences for optimal results.

FAQ

How do I measure the correct stick length for hockey?

To measure the right stick length, do so while wearing skates. Stand upright and hold the stick vertically beside you; it should ideally reach between your chin and nose for optimal balance.

What factors influence the choice of stick length?

Your playing position significantly affects the optimal stick length. Forwards may prefer longer sticks for better puck handling, while defensemen often choose shorter sticks for enhanced control during defensive plays.

How do I determine the appropriate stick flex?

To determine the right stick flex, consider your body weight. A common guideline is to select a stick with a flex rating around half your weight, adjusting based on personal preference for optimal performance.